Neck
Pain…
The
neck (cervical spine) is composed of vertebrae which begin
in the upper torso and end at the base of the skull. The
bony vertebrae along with the ligaments (like thick rubber
bands) provide stability to the spine. The muscles allow
for support and motion. The neck has a significant amount
of motion and supports the weight of the head.
However,
because it is less protected than the rest of the spine,
the neck can be vulnerable to injury and disorders that
produce pain and restrict motion. For many people, neck
pain is a temporary condition that disappears with time.
Others need medical diagnosis and treatment to relieve their
symptoms.
What
Causes Neck Pain?
Neck pain may result from abnormalities in the soft tissues
- the muscles, ligaments, and nerves—as well as in
bones and joints of the spine. The most common causes of
neck pain are soft tissue abnormalities due to injury or
prolonged wear and tear. In rare cases, infection or tumors
may cause neck pain. In some people, neck problems may be
the source of pain in the upper back, shoulders, or arms.
Degenerative
And Inflammatory Diseases
Degenerative diseases that cause neck pain include osteoarthritis
and rheumatoid arthritis. Osteoarthritis usually occurs
in older people as a result of wear of the joints between
the bones in the neck. Rheumatoid arthritis can cause destruction
of the joints of the neck. Both of these major types of
arthritis can cause stiffness and pain.
Cervical
disk degeneration also can cause neck pain. The disk acts
as a shock absorber between the bones in the neck. In cervical
disk degeneration (typically age 40 onwards), the normal
gelatin-like center of the disk degenerates and the space
between the vertebrae narrows. As the disk space narrows,
added stress is applied to the joints of the spine causing
further wear and degenerative disease. The cervical disk
may also protrude and cause pressure on the spinal cord
or nerve roots when the rim of the disk weakens. This is
known as a herniated cervical disk.
Injury
Because the neck is so flexible and because it supports
the head, it is extremely vulnerable to injury. Motor vehicle
or diving accidents, contact sports, and falls may result
in neck injury. The regular use of seat belts can help to
prevent or minimize injury. A "rear end" automobile
collision may result in hyperextension, a backward motion
of the neck beyond normal limits, or hyperflexion, a forward
motion of the neck beyond normal limits. Most common injuries
are to the soft tissues, i.e., muscles and ligaments. Severe
injury with fracture or dislocation of the neck may damage
the spinal cord and cause paralysis (quadriplegia).
Much
less common causes of neck pain include tumors, infections,
or congenital abnormalities of the vertebrae.
When
Should You Seek Medical Care?
If severe neck pain occurs following an injury (motor vehicle
accident, diving accident, fall), a trained professional,
such as a paramedic, should immobilize the patient to avoid
the risk of further injury and possible paralysis. Medical
care should be sought immediately. Immediate medical care
should also be sought when an injury causes pain in the
neck that radiates down the arms and legs. Radiating pain
or numbness in your arms or legs causing weakness in the
arms or legs without significant neck pain should also be
evaluated.
If
there has not been an injury, you should seek medical care
when neck pain is:
- Continuous
and persistent
- Severe
- Accompanied
by pain that radiates down the arms or legs
- Accompanied
by headaches, numbness, tingling, or weakness
Who
Can Treat Neck Pain?
Many patients seek care for neck pain from physical medicine
and rehabilitation specialists or orthopedic surgeons. Such
doctors are specifically trained are specifically trained
in the workings of the musculoskeletal system, including
the diagnosis, treatment, and prevention of problems involving
the muscles, bones, joints, ligaments, and tendons.
Diagnosing
Neck Pain
Determining the source of the pain is essential to recommend
the right method of treatment and rehabilitation. Therefore
a comprehensive examination is required to determine the
cause of neck pain.
Your doctor will take a complete history of the difficulties
you are having with your neck. He or she may ask you about
other illnesses, any injury that occurred to your neck and
any complaints you have associated with neck pain. Previous
treatment for your neck condition will also be noted.
Next,
your doctor will perform a physical examination. This examination
may include evaluation of neck motion, neck tenderness,
and the function of the nerves and muscles in your arms
and legs.
X-ray
studies often will be done to allow your doctor to look
closely at the bones in your neck. These simple diagnostic
techniques often help doctors to determine the cause of
neck pain and to prescribe effective treatment.
Patients
who require further evaluation may undergo one or more of
the following examinations:
- MRI
(magnetic resonance imaging)
This non X-ray study allows an evaluation of the spinal
cord and nerve roots.
- CT
(computed tomography)
This specialized X-ray study allows careful evaluation
of the bone and spinal canal.
- Myelogram
(injection of a dye or contrast material into the spinal
canal)
This specific X-ray study also allows careful evaluation
of the spinal canal and nerve roots.
- EMG
(electromyogram)
This test evaluates nerve and muscle function.
Your doctor may supplement your evaluation with blood
tests, and, if necessary, will consult with other medical
specialists.
Treatment
How neck pain is treated depends on what the diagnosis reveals.
However, most patients are treated successfully with rest,
medication, immobilization, physical therapy, exercise,
activity modifications or a combination of these methods.
For
example, if pain is caused by inflammation as a result of
stretching muscles and ligaments beyond their limits, your
doctor may prescribe rest and a neck collar for a specified
period of time, as well as medication to reduce inflammation.
If medication is prescribed to reduce pain, it should be
used only as directed and should not be taken for extended
periods of time. In addition, remember that if your orthopedist
prescribes rest, it is vital that you follow instructions
carefully.
When
neck pain persists or is chronic, your doctor may recommend
a rehabilitation program that includes an exercise program
and various types of physical therapy to help you relieve
your pain and prevent it from coming back.
Very
few patients require surgery to relieve neck pain. For the
vast majority of patients, a combination of rest, medication,
and physical therapy will relieve neck pain. Surgery may
be necessary to reduce pressure on the spinal cord or a
nerve root when pain is caused by a herniated disk or bony
narrowing of the spinal canal. Surgery may also be required
following an injury, to stabilize the neck and minimize
the possibility of paralysis such as when a fracture results
in instability of the neck.
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Additional
Orthopedic Conditions
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Sprains
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Anterior
Cruciate Ligament (ACL) Injuries
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Anterior
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Arthritis
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Diabetic
Foot Problems
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Feet
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Fractures
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Hands
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Lower
Back Pain
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MCL
(Medial Collateral Ligament ) Sprain
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Meniscal
Injuries
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Neck
Pain
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Osteoporosis
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Scoliosis
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Shoulder
Pain
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Sprains
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Back
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Back
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Broken
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Cast
and Splint Car
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Climbing
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Driving
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Falls
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Joint
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Orthopedics
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Playground
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Sledding
Safely
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Stay
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Young
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