Driving
Safely…
Buckle
Up!
Traffic accidents are one of the major causes of serious
injury and death in America. Every day, orthopedic surgeons
and rehabilitation specialists see the tragic aftermath
of people who choose to drive while under the influence
of alcohol or drugs, or do not wear safety belts.
You
can reduce this tragic toll: obey traffic safety rules,
drive defensively, keep your vehicle in good mechanical
condition, and wear safety belts. Don't drink and drive.
Here's why you should Drive It Safe:
- Lifetime
odds are 1-in-3 that you will be seriously injured in
a traffic crash and 1-in-100 that you will be killed.
- More
than 40,000 people die each year in traffic crashes.
- More
Americans between the ages of five and 27 die from motor
vehicle injuries than from any other cause.
- Traffic
accidents account for more fatalities each year than homicides,
deaths from work-related accidents or airplane crashes.
- More
than half of all road-related fatalities are automobile
passengers who might have lived if they had used safety
belts.
No
matter where or what you drive, your orthopedic surgeon
and rehabilitation specialist reminds you:
Use
Safety Belts
There are two collisions in every motor vehicle crash. The
first occurs when a vehicle strikes an object, but death
or injury is most often the result of the second collision.
That's when the occupant collides with the interior of the
vehicle or collides with the ground as the occupant is thrown
out of the vehicle. Ejection from a vehicle occurs 10 times
more often to occupants who are unprotected and unrestrained.
The best protection for occupants involved in a collision
is lap belts and shoulder restraints. In a frontal collision,
safety restraints can cut the chance of injury to the head
or face by 60 percent.
Safety
Belts Really Work
Virtually every study ever conducted indicates that lap
and shoulder belts cut the risk of serious or fatal injury
between 40 and 55 percent. Safety belts saved 9,175 lives
in 1994. Canada's highway death toll dropped 15 percent
in 1988 and 1989, following implementation of a national
program that emphasizes the use of safety belts and child
safety seats.
Safety
Belts And Air Bags
Air bags are not a substitute for safety belts. Air bags
are designed to inflate only during frontal collisions and
are useful only as a supplement to safety belts. They offer
no protection during multiple crashes, rollovers or side
contact. That's why safety belts must always be worn, even
in cars equipped with air bags.
Excuses
For Non-Use
The most common reasons for not using safety belts are based
on false assumptions, such as:
Myth
Safety belts trap occupants in their vehicles, especially
in cases of fire and submersion. I'd be better off if
I'm thrown clear.
Fact Death by incineration or drowning
accounts for less than one-tenth of 1 percent of motor-vehicle-related
trauma. Most passengers who are ejected from cars die
and the majority of them are thrown out through the windshield.
Myth
Safety belts can cause injuries.
Fact It's true that injuries due to safety
belts have been reported. But in these infrequent cases,
the belt was worn incorrectly or the crash was so severe
that the occupant would have been more seriously or fatally
injured without a safety belt.
Myth
Safety belts are important only for long trips and high-speed
expressway driving.
Fact Three out of every four traffic
crashes happen within 25 miles of home and at speeds under
40 miles per hour. Unbelted occupants have been killed
at speeds of less than 12 mph-parking-lot speed.
Safety
Belts And Pregnant Women
The leading cause of fetal death in a motor vehicle is the
death of the mother. The best protection you can offer your
unborn child is to wear a lap and shoulder belt whenever
you're on the road. Position the lap belt as low as you
can under the abdominal bulge, and let the shoulder strap
rest between your breasts. Wearing both belts in the right
position will not increase the chances of damage to the
fetus and can keep you both safe.
Use
Fixed Headrests
Head restraints have cut by half the frequency of neck injuries.
Fixed head restraints are nearly twice as effective as adjustable
restraints because adjustable head restraints are often
left in the down position, where they can't protect someone
of average height.
Use
Child Safety Seats
Statistics show that children who are not protected by safety
restraints face serious risk.
- Traffic
crashes are the leading cause of death of children over
the age of four years.
- Motor
vehicle crashes kill more children in the 1 to 4 years
age group than any disease.
- More
than 2,000 infants in the U.S. are at serious risk of
injury or death each year by riding on adults' laps.
- Restraining
children in child safety seats can save countless lives
as well as millions of dollars in treating injuries.
During
a crash, a child unrestrained by a safety seat is like an
rocket out of control. The child can crash into or through
the windshield or violently strike other occupants. Even
minor mishaps put children at risk. A recent study showed
that 25 percent of the children treated in an emergency
room were injured, not in crashes, but in swerves, stops,
and turns in cars. Remember, the safety seat must be secured
to the vehicle's seat the way the manufacturer has suggested.
Otherwise the safety seat also will become a rocket out
of control in a collision.
Why
Not Hold The Child In Your Lap?
A child held on an adult's lap has a much greater risk of
being injured or killed than a child who is secured in a
safety seat. Experts refer to the "on-lap" position
as the "child-crusher" position. That's because,
in a crash, a child is likely to be crushed between the
occupant and the dashboard or the windshield.
Being
a safe driver yourself is no excuse for you or your child
to be unprotected. The careless act of another driver could
injure or kill your children. You increase that chance if
you hold your children or allow them to move about in the
car unrestrained.
Passenger
side air bags alone will not protect children in a crash.
Children who are standing or kneeling unrestrained in the
front compartment of a vehicle are at risk of injury from
the inflating air bag.
The
law in most states requires that infants and young children
be belted into crash-tested safety seats that are appropriate
to the child's age and size.
Even
the best restraints will not help if they are not properly
used. Common mistakes are improper attachment of the restraint
to the car or improperly securing the belt around the child.
A
child who is accustomed to a safety device from infancy
will continue to accept this restriction as a matter of
course in later years. As part of their education, children
should be permitted to "buckle up" on school buses.
The educational and safety benefits of making safety belts
available outweigh their costs.
Aging
And Driving
As people age, their reaction time slows; eyesight, particularly
at night, decreases; and it is more difficult to deal with
distractions. These changes increase the risk of being in
a crash. Courses such as the American Association of Retired
Persons' (AARP) "55 Alive/ Mature Driving Program"
or American Automobile Association's (AAA) "Safe Driving
for Mature Operators" can help the experienced driver
adapt, maintain, and improve safe driving habits.
Alcohol
And Driving
Drinking and driving facts:
- 40
percent of all fatal traffic crashes in 1994 involved
someone who was drinking alcohol.
- In
1994, alcohol-related crashes killed 17,461 people. That's
an average of one alcohol-related fatality every 32 minutes.
- More
than 1.3 million drivers were arrested in 1992 for driving
under the influence of alcohol or drugs. That's an arrest
rate of 1 for every 131 licensed drivers in the U.S.
- An
estimated 40 percent of all people can expect to be involved
in an alcohol-related traffic crash some time during their
lives.
Alcohol
slows reflexes, impairs coordination an interferes with
concentration. That's why many responsible people use the
designated-driver method of road safety. It's simple: one
person in your party has only non-alcoholic drinks and is
the driver for the night. Don't let intoxicated guests drive.
Send them home with a friend, in a taxi or invite them to
spend the night.
Remember:
Don't drink and drive. The least destructive result is that
you could lose your driver's license. The most serious outcome
is that you can kill yourself-or someone else.
Drive
It Safe!
The next time you get behind the wheel, buckle up. Whenever
you plan to drive, don't drink. Observe all the rules of
safe driving. The best way to stay safe on any road is to
Drive It Safe.
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Additional
Orthopedic Conditions
Ankle
Sprains
|
Anterior
Cruciate Ligament (ACL) Injuries
|
Anterior
Knee Pain
|
Arthritis
|
Diabetic
Foot Problems
|
Feet
- Common Foot Problems
|
Fractures
|
Hands
- Common Hand Problems
|
Lower
Back Pain
|
MCL
(Medial Collateral Ligament ) Sprain
|
Meniscal
Injuries
|
Neck
Pain
|
Osteoporosis
|
Scoliosis
|
Shoulder
Pain
|
Sprains
and Strains
Additional
Preventative Care, Procedures & General Information
Arthroscopy
|
Back
Care |
Back
Pain and Lifting Safely
|
Broken
Hips - Prevention
|
Cast
and Splint Car
|
Climbing
Safely
|
Driving
Safely
|
Falls
- All About Falls
|
Joint
Replacement (Total)
|
Orthopedics
|
Playground
Safety Checklist
|
Sledding
Safely
|
Stay
Active, Stay Safe
|
Young
Athletes - Safety Tips
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